Personal bests
10K
52:52
2010 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:57
April 13, 2019
- Place
- 3210
- Pace
- 8:51 /mi
- 10K56:52
April 14, 2018
- Place
- 3608
- Pace
- 9:09 /mi
- 10K53:54
April 1, 2017
- Place
- 3188
- Pace
- 8:40 /mi
- 10K55:20
March 28, 2015
- Place
- 5010
- Pace
- 8:54 /mi
- 10K57:14
April 13, 2013
- Place
- 7521
- Pace
- 9:13 /mi
- 10K54:23
March 31, 2012
- Place
- 6421
- Pace
- 8:45 /mi
- 10K57:40
April 2, 2011
- Place
- 8624
- Pace
- 9:17 /mi
- 10K52:52
March 27, 2010
- Place
- 5019
- Pace
- 8:30 /mi