Personal bests
10K
1:26:40
2009 · 13:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:56
April 13, 2019
- Place
- 16938
- Pace
- 17:13 /mi
- 10K1:49:28
April 14, 2018
- Place
- 17953
- Pace
- 17:37 /mi
- 10K1:39:26
April 1, 2017
- Place
- 17186
- Pace
- 16:00 /mi
- 10K1:38:19
April 9, 2016
- Place
- 18512
- Pace
- 15:49 /mi
- 10K1:32:45
March 28, 2015
- Place
- 20041
- Pace
- 14:56 /mi
- 10K1:30:35
March 29, 2014
- Place
- 21237
- Pace
- 14:35 /mi
- 10K1:31:31
April 13, 2013
- Place
- 23599
- Pace
- 14:44 /mi
- 10K1:29:16
March 31, 2012
- Place
- 24606
- Pace
- 14:22 /mi
- 10K1:27:47
April 2, 2011
- Place
- 23873
- Pace
- 14:08 /mi
- 10K1:28:23
March 27, 2010
- Place
- 22365
- Pace
- 14:13 /mi
- 10K1:26:40
March 28, 2009
- Place
- 18903
- Pace
- 13:57 /mi
- 10K1:29:31
April 5, 2008
- Place
- 18113
- Pace
- 14:24 /mi
- 10K1:38:32
March 31, 2007
- Place
- 16798
- Pace
- 15:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16938 | 1:46:56 | 17:13 /mi |
| Apr 14, 2018 | 10K | 17953 | 1:49:28 | 17:37 /mi |
| Apr 1, 2017 | 10K | 17186 | 1:39:26 | 16:00 /mi |
| Apr 9, 2016 | 10K | 18512 | 1:38:19 | 15:49 /mi |
| Mar 28, 2015 | 10K | 20041 | 1:32:45 | 14:56 /mi |
| Mar 29, 2014 | 10K | 21237 | 1:30:35 | 14:35 /mi |
| Apr 13, 2013 | 10K | 23599 | 1:31:31 | 14:44 /mi |
| Mar 31, 2012 | 10K | 24606 | 1:29:16 | 14:22 /mi |
| Apr 2, 2011 | 10K | 23873 | 1:27:47 | 14:08 /mi |
| Mar 27, 2010 | 10K | 22365 | 1:28:23 | 14:13 /mi |
| Mar 28, 2009 | 10K | 18903 | 1:26:40 | 13:57 /mi |
| Apr 5, 2008 | 10K | 18113 | 1:29:31 | 14:24 /mi |
| Mar 31, 2007 | 10K | 16798 | 1:38:32 | 15:51 /mi |