Personal bests
10K
1:05:44
2017 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:24
April 18, 2026
- Place
- 16811
- Pace
- 17:17 /mi
- 10K1:44:48
April 12, 2025
- Place
- 14722
- Pace
- 16:52 /mi
- 10K1:38:00
April 20, 2024
- Place
- 13617
- Pace
- 15:46 /mi
- 10K1:41:15
April 23, 2022
- Place
- 9810
- Pace
- 16:18 /mi
- 10K1:19:39
April 13, 2019
- Place
- 12255
- Pace
- 12:49 /mi
- 10K1:43:10
April 14, 2018
- Place
- 16876
- Pace
- 16:36 /mi
- 10K1:05:44
April 1, 2017
- Place
- 8771
- Pace
- 10:35 /mi
- 10K1:13:01
April 9, 2016
- Place
- 12971
- Pace
- 11:45 /mi
- 10K1:21:09
March 29, 2014
- Place
- 18758
- Pace
- 13:04 /mi
- 10K1:12:25
April 1, 2006
- Place
- 9475
- Pace
- 11:39 /mi
- 10K1:15:42
April 9, 2005
- Place
- 8890
- Pace
- 12:11 /mi
- 10K1:07:57
March 29, 2003
- Place
- 4378
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16811 | 1:47:24 | 17:17 /mi |
| Apr 12, 2025 | 10K | 14722 | 1:44:48 | 16:52 /mi |
| Apr 20, 2024 | 10K | 13617 | 1:38:00 | 15:46 /mi |
| Apr 23, 2022 | 10K | 9810 | 1:41:15 | 16:18 /mi |
| Apr 13, 2019 | 10K | 12255 | 1:19:39 | 12:49 /mi |
| Apr 14, 2018 | 10K | 16876 | 1:43:10 | 16:36 /mi |
| Apr 1, 2017 | 10K | 8771 | 1:05:44 | 10:35 /mi |
| Apr 9, 2016 | 10K | 12971 | 1:13:01 | 11:45 /mi |
| Mar 29, 2014 | 10K | 18758 | 1:21:09 | 13:04 /mi |
| Apr 1, 2006 | 10K | 9475 | 1:12:25 | 11:39 /mi |
| Apr 9, 2005 | 10K | 8890 | 1:15:42 | 12:11 /mi |
| Mar 29, 2003 | 10K | 4378 | 1:07:57 | 10:56 /mi |