The Vault

Personal bests

10K

49:18

2009 · 7:56 /mi

10K3 finishes · best 49:18 in 2009 · latest 51:57 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4736	51:57	8:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2530	49:18	7:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12365	1:07:32	10:52 /mi