Personal bests
10K
52:26
2022 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:28
April 12, 2025
- Place
- 2695
- Pace
- 8:36 /mi
- 10K52:26
April 23, 2022
- Place
- 1590
- Pace
- 8:26 /mi
- 10K52:37
April 13, 2019
- Place
- 2405
- Pace
- 8:28 /mi
- 10K53:04
April 14, 2018
- Place
- 2261
- Pace
- 8:32 /mi
- 10K53:33
April 1, 2017
- Place
- 3033
- Pace
- 8:37 /mi
- 10K56:03
March 28, 2015
- Place
- 5421
- Pace
- 9:01 /mi
- 10K58:39
March 29, 2014
- Place
- 7549
- Pace
- 9:26 /mi
- 10K1:04:41
April 13, 2013
- Place
- 12849
- Pace
- 10:25 /mi