The Vault

Personal bests

10K

47:06

2007 · 7:35 /mi

10K2 finishes · best 47:06 in 2007 · latest 48:20 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2084	48:20	7:47 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1337	47:06	7:35 /mi