Personal bests
Marathon
5:49:13
2013 · 13:19 /mi
Half Marathon
2:26:06
2012 · 11:09 /mi
10K
57:34
2013 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:35
April 22, 2023
- Place
- 3490
- Pace
- 9:26 /mi
- 2013 Anthem Richmond Marathon5:49:13
November 16, 2013
- Place
- 4413
- Pace
- 13:19 /mi
- 10K57:34
April 13, 2013
- Place
- 7789
- Pace
- 9:16 /mi
- 2012 American Family Fitness Half Marathon2:26:06
November 10, 2012
- Place
- 5178
- Pace
- 11:09 /mi
- 10K58:48
March 31, 2012
- Place
- 9841
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3490 | 58:35 | 9:26 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4413 | 5:49:13 | 13:19 /mi |
| Apr 13, 2013 | 10K | 7789 | 57:34 | 9:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5178 | 2:26:06 | 11:09 /mi |
| Mar 31, 2012 | 10K | 9841 | 58:48 | 9:28 /mi |