Personal bests
10K
56:35
2018 · 9:06 /mi
8K
56:01
2019 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K56:01
November 16, 2019
- Place
- 1446
- Pace
- 11:16 /mi
- 10K56:48
April 13, 2019
- Place
- 3979
- Pace
- 9:08 /mi
- 10K56:35
April 14, 2018
- Place
- 3504
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1446 | 56:01 | 11:16 /mi |
| Apr 13, 2019 | 10K | 3979 | 56:48 | 9:08 /mi |
| Apr 14, 2018 | 10K | 3504 | 56:35 | 9:06 /mi |