Personal bests
Marathon
4:09:25
2023 · 9:31 /mi
Half Marathon
1:53:19
2022 · 8:39 /mi
10K
53:05
2009 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 Allianz Partners Richmond Marathon4:09:25
November 11, 2023
- Place
- 1917
- Pace
- 9:31 /mi
- 2022 CarMax Richmond Half Marathon1:53:19
November 12, 2022
- Place
- 1309
- Pace
- 8:39 /mi
- 10K53:05
March 28, 2009
- Place
- 4560
- Pace
- 8:33 /mi
- 10K1:00:36
April 5, 2008
- Place
- 8733
- Pace
- 9:45 /mi
- 10K59:15
March 31, 2007
- Place
- 7125
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1917 | 4:09:25 | 9:31 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1309 | 1:53:19 | 8:39 /mi |
| Mar 28, 2009 | 10K | 4560 | 53:05 | 8:33 /mi |
| Apr 5, 2008 | 10K | 8733 | 1:00:36 | 9:45 /mi |
| Mar 31, 2007 | 10K | 7125 | 59:15 | 9:32 /mi |