Personal bests
Half Marathon
1:51:09
2009 · 8:29 /mi
10K
48:59
2009 · 7:53 /mi
8K
39:52
2008 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:51:09
November 14, 2009
- Place
- 1171
- Pace
- 8:29 /mi
- 10K48:59
March 28, 2009
- Place
- 2379
- Pace
- 7:53 /mi
- 2008 NTELOS 8K39:52
November 15, 2008
- Place
- 367
- Pace
- 8:01 /mi
- 10K50:36
April 5, 2008
- Place
- 2755
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1171 | 1:51:09 | 8:29 /mi |
| Mar 28, 2009 | 10K | 2379 | 48:59 | 7:53 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 367 | 39:52 | 8:01 /mi |
| Apr 5, 2008 | 10K | 2755 | 50:36 | 8:09 /mi |