Personal bests
10K
52:14
2009 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:15:35
April 13, 2019
- Place
- 11248
- Pace
- 12:10 /mi
- 10K56:16
March 31, 2012
- Place
- 7846
- Pace
- 9:03 /mi
- 10K53:35
April 2, 2011
- Place
- 5523
- Pace
- 8:37 /mi
- 10K52:14
March 28, 2009
- Place
- 4040
- Pace
- 8:24 /mi
- 10K57:36
March 31, 2007
- Place
- 6193
- Pace
- 9:16 /mi
- 10K57:40
April 1, 2006
- Place
- 4296
- Pace
- 9:17 /mi
- 10K1:00:30
April 9, 2005
- Place
- 5514
- Pace
- 9:44 /mi