Personal bests
Marathon
3:28:11
2018 · 7:56 /mi
Half Marathon
1:36:41
2017 · 7:23 /mi
10K
44:17
2018 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:34
April 13, 2019
- Place
- 1018
- Pace
- 7:39 /mi
- 2018 Anthem Richmond Marathon3:28:11
November 10, 2018
- Place
- 470
- Pace
- 7:56 /mi
- 10K44:17
April 14, 2018
- Place
- 463
- Pace
- 7:08 /mi
- 2017 Markel Richmond Half Marathon1:36:41
November 11, 2017
- Place
- 371
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1018 | 47:34 | 7:39 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 470 | 3:28:11 | 7:56 /mi |
| Apr 14, 2018 | 10K | 463 | 44:17 | 7:08 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 371 | 1:36:41 | 7:23 /mi |