Personal bests
Marathon
4:28:28
2002 · 10:14 /mi
10K
48:47
2003 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:47
March 29, 2003
- Place
- 794
- Pace
- 7:51 /mi
- 2002 Suntrust Richmond Marathon4:28:28
November 9, 2002
- Place
- 1531
- Pace
- 10:14 /mi
- 10K52:34
April 13, 2002
- Place
- 1559
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 794 | 48:47 | 7:51 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1531 | 4:28:28 | 10:14 /mi |
| Apr 13, 2002 | 10K | 1559 | 52:34 | 8:28 /mi |