JEAN NKAMDON

2 races in the archive

Personal bests

Marathon

3:27:30

2018 · 7:55 /mi

Progression

Marathon2 finishes · best 3:27:30 in 2018 · latest 3:48:37 in 2021
3:36:40201820212018 2018 Anthem Richmond Marathon — 3:27:303:27:302021 2021 VCU Health Richmond Marathon — 3:48:37

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:558:208:45Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 8:51 /mi2021 · 10K to Half · 8:40 /mi2021 · Half to Finish · 8:41 /mi20212018 · Start to 10K · 8:03 /mi2018 · 10K to Half · 8:00 /mi2018 · Half to 20 Mile · 7:55 /mi2018 · 20 Mile to Finish · 7:41 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history