Personal bests
10K
1:32:03
2008 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:56
April 20, 2024
- Place
- 17275
- Pace
- 19:57 /mi
- 10K2:01:05
September 26, 2020
- Place
- 2430
- Pace
- 19:29 /mi
- 10K1:54:26
April 13, 2019
- Place
- 17986
- Pace
- 18:25 /mi
- 10K2:05:33
April 14, 2018
- Place
- 20159
- Pace
- 20:12 /mi
- 10K3:36:41
April 1, 2017
- Place
- 21957
- Pace
- 34:52 /mi
- 10K1:53:49
April 9, 2016
- Place
- 21190
- Pace
- 18:19 /mi
- 10K1:50:26
March 28, 2015
- Place
- 23568
- Pace
- 17:46 /mi
- 10K1:44:36
April 13, 2013
- Place
- 26925
- Pace
- 16:50 /mi
- 10K1:44:55
March 31, 2012
- Place
- 28614
- Pace
- 16:53 /mi
- 10K1:42:12
March 27, 2010
- Place
- 25892
- Pace
- 16:27 /mi
- 10K1:37:30
March 28, 2009
- Place
- 21181
- Pace
- 15:41 /mi
- 10K1:32:03
April 5, 2008
- Place
- 18567
- Pace
- 14:49 /mi
- 10K1:45:26
March 31, 2007
- Place
- 17948
- Pace
- 16:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17275 | 2:03:56 | 19:57 /mi |
| Sep 26, 2020 | 10K | 2430 | 2:01:05 | 19:29 /mi |
| Apr 13, 2019 | 10K | 17986 | 1:54:26 | 18:25 /mi |
| Apr 14, 2018 | 10K | 20159 | 2:05:33 | 20:12 /mi |
| Apr 1, 2017 | 10K | 21957 | 3:36:41 | 34:52 /mi |
| Apr 9, 2016 | 10K | 21190 | 1:53:49 | 18:19 /mi |
| Mar 28, 2015 | 10K | 23568 | 1:50:26 | 17:46 /mi |
| Apr 13, 2013 | 10K | 26925 | 1:44:36 | 16:50 /mi |
| Mar 31, 2012 | 10K | 28614 | 1:44:55 | 16:53 /mi |
| Mar 27, 2010 | 10K | 25892 | 1:42:12 | 16:27 /mi |
| Mar 28, 2009 | 10K | 21181 | 1:37:30 | 15:41 /mi |
| Apr 5, 2008 | 10K | 18567 | 1:32:03 | 14:49 /mi |
| Mar 31, 2007 | 10K | 17948 | 1:45:26 | 16:58 /mi |