The Vault

Personal bests

10K

59:26

2013 · 9:34 /mi

10K2 finishes · best 59:26 in 2013 · latest 1:12:41 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	9408	1:12:41	11:42 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9202	59:26	9:34 /mi