The Vault

Personal bests

10K

52:50

2010 · 8:30 /mi

10K6 finishes · best 52:50 in 2010 · latest 56:07 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5812	56:07	9:02 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5571	54:27	8:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6042	53:48	8:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4988	52:50	8:30 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4910	53:40	8:38 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4399	53:43	8:39 /mi