Personal bests
Half Marathon
2:55:04
2022 · 13:21 /mi
10K
1:10:18
2019 · 11:19 /mi
8K
53:59
2019 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:52
April 20, 2024
- Place
- 11099
- Pace
- 13:01 /mi
- 10K1:15:10
April 22, 2023
- Place
- 7886
- Pace
- 12:06 /mi
- 2022 CarMax Richmond Half Marathon2:55:04
November 12, 2022
- Place
- 5776
- Pace
- 13:21 /mi
- 10K1:13:59
April 23, 2022
- Place
- 6565
- Pace
- 11:54 /mi
- 2021 Carmax Richmond Half Marathon3:13:02
November 13, 2021
- Place
- 5190
- Pace
- 14:44 /mi
- 10K1:16:38
June 3, 2021
- Place
- 2027
- Pace
- 12:20 /mi
- 2019 Allianz Partners 8K53:59
November 16, 2019
- Place
- 1537
- Pace
- 10:52 /mi
- 10K1:10:18
April 13, 2019
- Place
- 9627
- Pace
- 11:19 /mi
- 10K1:14:22
April 14, 2018
- Place
- 10485
- Pace
- 11:58 /mi
- 10K1:33:45
March 28, 2015
- Place
- 20248
- Pace
- 15:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11099 | 1:20:52 | 13:01 /mi |
| Apr 22, 2023 | 10K | 7886 | 1:15:10 | 12:06 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5776 | 2:55:04 | 13:21 /mi |
| Apr 23, 2022 | 10K | 6565 | 1:13:59 | 11:54 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5190 | 3:13:02 | 14:44 /mi |
| Jun 3, 2021 | 10K | 2027 | 1:16:38 | 12:20 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1537 | 53:59 | 10:52 /mi |
| Apr 13, 2019 | 10K | 9627 | 1:10:18 | 11:19 /mi |
| Apr 14, 2018 | 10K | 10485 | 1:14:22 | 11:58 /mi |
| Mar 28, 2015 | 10K | 20248 | 1:33:45 | 15:05 /mi |