Personal bests
10K
1:10:49
2008 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:58:04
April 13, 2013
- Place
- 30106
- Pace
- 19:00 /mi
- 10K1:38:11
March 31, 2012
- Place
- 26850
- Pace
- 15:48 /mi
- 10K1:41:28
April 2, 2011
- Place
- 27592
- Pace
- 16:20 /mi
- 10K1:37:15
March 27, 2010
- Place
- 24584
- Pace
- 15:39 /mi
- 10K1:26:02
March 28, 2009
- Place
- 18806
- Pace
- 13:51 /mi
- 10K1:10:49
April 5, 2008
- Place
- 13696
- Pace
- 11:24 /mi
- 10K1:25:14
March 31, 2007
- Place
- 14812
- Pace
- 13:43 /mi
- 10K1:33:36
April 1, 2006
- Place
- 12896
- Pace
- 15:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 30106 | 1:58:04 | 19:00 /mi |
| Mar 31, 2012 | 10K | 26850 | 1:38:11 | 15:48 /mi |
| Apr 2, 2011 | 10K | 27592 | 1:41:28 | 16:20 /mi |
| Mar 27, 2010 | 10K | 24584 | 1:37:15 | 15:39 /mi |
| Mar 28, 2009 | 10K | 18806 | 1:26:02 | 13:51 /mi |
| Apr 5, 2008 | 10K | 13696 | 1:10:49 | 11:24 /mi |
| Mar 31, 2007 | 10K | 14812 | 1:25:14 | 13:43 /mi |
| Apr 1, 2006 | 10K | 12896 | 1:33:36 | 15:04 /mi |