AMY AHLERT

5 races in the archive

Personal bests

10K

58:13

2015 · 9:22 /mi

Progression

10K5 finishes · best 58:13 in 2015 · latest 59:40 in 2025
1:06:40201320152016201820252013 10K — 1:01:442015 10K — 58:1358:132016 10K — 1:01:472018 10K — 1:16:572025 10K — 59:40

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:40Start–5K5K–Finish2025 · Start to 5K · 10:00 /mi2025 · 5K to Finish · 9:12 /mi20252018 · Start to 5K · 12:16 /mi2018 · 5K to Finish · 12:30 /mi20182016 · Start to 5K · 10:32 /mi2016 · 5K to Finish · 9:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history