Personal bests
Half Marathon
2:00:49
2010 · 9:13 /mi
10K
48:13
2017 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:46
April 18, 2026
- Place
- 4738
- Pace
- 9:47 /mi
- 10K55:54
April 12, 2025
- Place
- 3618
- Pace
- 9:00 /mi
- 10K59:19.5
April 20, 2024
- Place
- 4708
- Pace
- 9:33 /mi
- 2022 CarMax Richmond Half Marathon2:24:15
November 12, 2022
- Place
- 3684
- Pace
- 11:00 /mi
- 2021 Carmax Richmond Half Marathon2:11:15
November 13, 2021
- Place
- 2671
- Pace
- 10:01 /mi
- 2019 Markel Richmond Half Marathon2:15:18
November 16, 2019
- Place
- 4109
- Pace
- 10:19 /mi
- 2018 Markel Richmond Half Marathon2:10:33
November 10, 2018
- Place
- 3504
- Pace
- 9:58 /mi
- 10K1:03:44
April 14, 2018
- Place
- 6483
- Pace
- 10:15 /mi
- 2017 Markel Richmond Half Marathon2:17:44
November 11, 2017
- Place
- 3835
- Pace
- 10:30 /mi
- 10K48:13
April 1, 2017
- Place
- 1352
- Pace
- 7:46 /mi
- 2016 American Family Fitness Half Marathon2:05:45
November 12, 2016
- Place
- 2614
- Pace
- 9:36 /mi
- 10K56:23
April 9, 2016
- Place
- 4871
- Pace
- 9:04 /mi
- 2015 American Family Fitness Half Marathon2:06:14
November 14, 2015
- Place
- 3071
- Pace
- 9:38 /mi
- 2014 American Family Fitness Half Marathon2:09:02
November 15, 2014
- Place
- 3286
- Pace
- 9:51 /mi
- 10K56:53
March 29, 2014
- Place
- 6347
- Pace
- 9:09 /mi
- 2013 American Family Fitness Half Marathon2:04:51
November 16, 2013
- Place
- 2656
- Pace
- 9:31 /mi
- 10K55:41
April 2, 2011
- Place
- 7120
- Pace
- 8:58 /mi
- 2010 McDonalds Half Marathon2:00:49
November 13, 2010
- Place
- 2142
- Pace
- 9:13 /mi
- 2009 McDonalds Half Marathon2:05:40
November 14, 2009
- Place
- 2067
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4738 | 1:00:46 | 9:47 /mi |
| Apr 12, 2025 | 10K | 3618 | 55:54 | 9:00 /mi |
| Apr 20, 2024 | 10K | 4708 | 59:19.5 | 9:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3684 | 2:24:15 | 11:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2671 | 2:11:15 | 10:01 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4109 | 2:15:18 | 10:19 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3504 | 2:10:33 | 9:58 /mi |
| Apr 14, 2018 | 10K | 6483 | 1:03:44 | 10:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3835 | 2:17:44 | 10:30 /mi |
| Apr 1, 2017 | 10K | 1352 | 48:13 | 7:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2614 | 2:05:45 | 9:36 /mi |
| Apr 9, 2016 | 10K | 4871 | 56:23 | 9:04 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3071 | 2:06:14 | 9:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3286 | 2:09:02 | 9:51 /mi |
| Mar 29, 2014 | 10K | 6347 | 56:53 | 9:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2656 | 2:04:51 | 9:31 /mi |
| Apr 2, 2011 | 10K | 7120 | 55:41 | 8:58 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2142 | 2:00:49 | 9:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2067 | 2:05:40 | 9:35 /mi |