Personal bests
Half Marathon
2:22:39
2014 · 10:53 /mi
10K
1:01:57
2011 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:29:36
November 12, 2016
- Place
- 5348
- Pace
- 11:25 /mi
- 2014 American Family Fitness Half Marathon2:22:39
November 15, 2014
- Place
- 5807
- Pace
- 10:53 /mi
- 10K1:01:57
April 2, 2011
- Place
- 12083
- Pace
- 9:58 /mi
- 2010 McDonalds Half Marathon2:26:34
November 13, 2010
- Place
- 4387
- Pace
- 11:11 /mi
- 10K1:03:33
March 27, 2010
- Place
- 12865
- Pace
- 10:14 /mi
- 10K1:12:27
April 5, 2008
- Place
- 14249
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5348 | 2:29:36 | 11:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5807 | 2:22:39 | 10:53 /mi |
| Apr 2, 2011 | 10K | 12083 | 1:01:57 | 9:58 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4387 | 2:26:34 | 11:11 /mi |
| Mar 27, 2010 | 10K | 12865 | 1:03:33 | 10:14 /mi |
| Apr 5, 2008 | 10K | 14249 | 1:12:27 | 11:40 /mi |