Personal bests
Marathon
4:04:16
2009 · 9:19 /mi
Half Marathon
1:54:22
2011 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:54:22
November 12, 2011
- Place
- 1984
- Pace
- 8:43 /mi
- 2010 SunTrust Richmond Marathon4:10:56
November 13, 2010
- Place
- 1665
- Pace
- 9:34 /mi
- 2009 SunTrust Richmond Marathon4:04:16
November 14, 2009
- Place
- 1566
- Pace
- 9:19 /mi
- 2008 SunTrust Richmond Marathon4:25:17
November 15, 2008
- Place
- 1397
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1984 | 1:54:22 | 8:43 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1665 | 4:10:56 | 9:34 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1566 | 4:04:16 | 9:19 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1397 | 4:25:17 | 10:07 /mi |