Personal bests
Marathon
6:54:57
2018 · 15:50 /mi
Half Marathon
2:44:17
2019 · 12:32 /mi
10K
1:09:39
2018 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:44:17
November 16, 2019
- Place
- 6992
- Pace
- 12:32 /mi
- 10K1:13:15
April 13, 2019
- Place
- 10571
- Pace
- 11:47 /mi
- 2018 Anthem Richmond Marathon6:54:57
November 10, 2018
- Place
- 3959
- Pace
- 15:50 /mi
- 10K1:09:39
April 14, 2018
- Place
- 8821
- Pace
- 11:13 /mi
- 10K1:43:02
April 9, 2016
- Place
- 19394
- Pace
- 16:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6992 | 2:44:17 | 12:32 /mi |
| Apr 13, 2019 | 10K | 10571 | 1:13:15 | 11:47 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3959 | 6:54:57 | 15:50 /mi |
| Apr 14, 2018 | 10K | 8821 | 1:09:39 | 11:13 /mi |
| Apr 9, 2016 | 10K | 19394 | 1:43:02 | 16:35 /mi |