Personal bests
Half Marathon
2:14:32
2013 · 10:16 /mi
8K
48:38
2011 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:14:32
November 16, 2013
- Place
- 4670
- Pace
- 10:16 /mi
- 2012 American Family Fitness Half Marathon2:34:03
November 10, 2012
- Place
- 5700
- Pace
- 11:45 /mi
- 2011 HCA VA 8k48:38
November 12, 2011
- Place
- 1342
- Pace
- 9:47 /mi
- 2010 HCA Va 8k57:47
November 13, 2010
- Place
- 2471
- Pace
- 11:37 /mi
- 2009 HCA Va 8k55:09
November 14, 2009
- Place
- 2081
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4670 | 2:14:32 | 10:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5700 | 2:34:03 | 11:45 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1342 | 48:38 | 9:47 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2471 | 57:47 | 11:37 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2081 | 55:09 | 11:06 /mi |