The Vault

Personal bests

10K

55:11

2001 · 8:53 /mi

10K2 finishes · best 55:11 in 2001 · latest 1:06:59 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13082	1:06:59	10:47 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1936	55:11	8:53 /mi