PAULA MONTE

2 races in the archive

Personal bests

Marathon

4:00:11

2018 · 9:10 /mi

Progression

Marathon2 finishes · best 4:00:11 in 2018 · latest 4:16:32 in 2023
4:01:404:10:004:18:20201820232018 2018 Anthem Richmond Marathon — 4:00:114:00:112023 2023 Allianz Partners Richmond Marathon — 4:16:32

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:209:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 8:56 /mi2023 · 10K to Half · 9:30 /mi2023 · Half to 20 Mile · 10:06 /mi2023 · 20 Mile to Finish · 10:36 /mi20232018 · Start to 10K · 8:10 /mi2018 · 10K to Half · 8:30 /mi2018 · Half to 20 Mile · 9:48 /mi2018 · 20 Mile to Finish · 10:10 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history