Personal bests
10K
1:17:23
2016 · 12:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:45
June 3, 2021
- Place
- 2349
- Pace
- 13:09 /mi
- 10K1:37:09
September 26, 2020
- Place
- 1984
- Pace
- 15:38 /mi
- 10K1:21:10
April 13, 2019
- Place
- 12615
- Pace
- 13:04 /mi
- 10K1:20:17
April 14, 2018
- Place
- 12202
- Pace
- 12:55 /mi
- 10K1:20:11
April 1, 2017
- Place
- 13441
- Pace
- 12:54 /mi
- 10K1:17:23
April 9, 2016
- Place
- 14261
- Pace
- 12:27 /mi
- 10K1:18:43
March 28, 2015
- Place
- 16756
- Pace
- 12:40 /mi
- 10K1:22:31
March 29, 2014
- Place
- 19133
- Pace
- 13:17 /mi
- 10K1:22:17
April 13, 2013
- Place
- 21015
- Pace
- 13:15 /mi
- 10K1:26:38
March 31, 2012
- Place
- 23870
- Pace
- 13:57 /mi
- 10K1:27:53
April 2, 2011
- Place
- 23891
- Pace
- 14:09 /mi
- 10K1:28:53
March 28, 2009
- Place
- 19335
- Pace
- 14:18 /mi
- 10K1:28:17
April 1, 2006
- Place
- 12168
- Pace
- 14:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2349 | 1:21:45 | 13:09 /mi |
| Sep 26, 2020 | 10K | 1984 | 1:37:09 | 15:38 /mi |
| Apr 13, 2019 | 10K | 12615 | 1:21:10 | 13:04 /mi |
| Apr 14, 2018 | 10K | 12202 | 1:20:17 | 12:55 /mi |
| Apr 1, 2017 | 10K | 13441 | 1:20:11 | 12:54 /mi |
| Apr 9, 2016 | 10K | 14261 | 1:17:23 | 12:27 /mi |
| Mar 28, 2015 | 10K | 16756 | 1:18:43 | 12:40 /mi |
| Mar 29, 2014 | 10K | 19133 | 1:22:31 | 13:17 /mi |
| Apr 13, 2013 | 10K | 21015 | 1:22:17 | 13:15 /mi |
| Mar 31, 2012 | 10K | 23870 | 1:26:38 | 13:57 /mi |
| Apr 2, 2011 | 10K | 23891 | 1:27:53 | 14:09 /mi |
| Mar 28, 2009 | 10K | 19335 | 1:28:53 | 14:18 /mi |
| Apr 1, 2006 | 10K | 12168 | 1:28:17 | 14:12 /mi |