The Vault

Personal bests

10K

1:16:45

2004 · 12:21 /mi

10K4 finishes · best 1:16:45 in 2004 · latest 1:45:18 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	22494	1:45:18	16:57 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	23127	1:29:44	14:26 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	23739	1:27:16	14:03 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8046	1:16:45	12:21 /mi