Personal bests
Half Marathon
2:30:33
2011 · 11:29 /mi
10K
1:02:48
2012 · 10:06 /mi
8K
53:56
2012 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k53:56
November 10, 2012
- Place
- 1845
- Pace
- 10:51 /mi
- 10K1:02:48
March 31, 2012
- Place
- 12986
- Pace
- 10:06 /mi
- 2011 McDonald's Half Marathon2:30:33
November 12, 2011
- Place
- 5092
- Pace
- 11:29 /mi
- 10K1:15:50
April 2, 2011
- Place
- 20166
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1845 | 53:56 | 10:51 /mi |
| Mar 31, 2012 | 10K | 12986 | 1:02:48 | 10:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5092 | 2:30:33 | 11:29 /mi |
| Apr 2, 2011 | 10K | 20166 | 1:15:50 | 12:12 /mi |