Personal bests
10K
47:45
2004 · 7:41 /mi
8K
35:46
2003 · 7:12 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 921 | 47:45 | 7:41 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 322 | 35:46 | 7:12 /mi |
2 races in the archive
10K
47:45
2004 · 7:41 /mi
8K
35:46
2003 · 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 921 | 47:45 | 7:41 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 322 | 35:46 | 7:12 /mi |