The Vault

Personal bests

10K

1:04:54

2005 · 10:27 /mi

10K2 finishes · best 1:04:54 in 2005 · latest 1:12:30 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	7270	1:12:30	11:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6858	1:04:54	10:27 /mi