Personal bests
Half Marathon
2:27:10
2014 · 11:14 /mi
10K
1:20:38
2024 · 12:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:10
April 18, 2026
- Place
- 17510
- Pace
- 17:53 /mi
- 10K1:20:38
April 20, 2024
- Place
- 11041
- Pace
- 12:59 /mi
- 10K1:27:19
April 23, 2022
- Place
- 8460
- Pace
- 14:03 /mi
- 2017 Markel Richmond Half Marathon2:47:29
November 11, 2017
- Place
- 6300
- Pace
- 12:47 /mi
- 2016 American Family Fitness Half Marathon2:30:47
November 12, 2016
- Place
- 4801
- Pace
- 11:30 /mi
- 2014 American Family Fitness Half Marathon2:27:10
November 15, 2014
- Place
- 5642
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17510 | 1:51:10 | 17:53 /mi |
| Apr 20, 2024 | 10K | 11041 | 1:20:38 | 12:59 /mi |
| Apr 23, 2022 | 10K | 8460 | 1:27:19 | 14:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6300 | 2:47:29 | 12:47 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4801 | 2:30:47 | 11:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5642 | 2:27:10 | 11:14 /mi |