Personal bests
Half Marathon
2:34:12
2016 · 11:46 /mi
10K
1:13:35
2015 · 11:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:49:47
November 10, 2018
- Place
- 6665
- Pace
- 12:57 /mi
- 2016 American Family Fitness Half Marathon2:34:12
November 12, 2016
- Place
- 6042
- Pace
- 11:46 /mi
- 2015 American Family Fitness Half Marathon2:38:56
November 14, 2015
- Place
- 7118
- Pace
- 12:07 /mi
- 10K1:13:35
March 28, 2015
- Place
- 15025
- Pace
- 11:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6665 | 2:49:47 | 12:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6042 | 2:34:12 | 11:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7118 | 2:38:56 | 12:07 /mi |
| Mar 28, 2015 | 10K | 15025 | 1:13:35 | 11:51 /mi |