Personal bests
Half Marathon
2:33:11
2016 · 11:41 /mi
10K
1:03:01
2014 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:19
April 18, 2026
- Place
- 19102
- Pace
- 19:22 /mi
- 10K1:20:54
April 12, 2025
- Place
- 11246
- Pace
- 13:01 /mi
- 10K1:15:27
April 13, 2019
- Place
- 11212
- Pace
- 12:09 /mi
- 10K1:15:24
April 14, 2018
- Place
- 10782
- Pace
- 12:08 /mi
- 10K1:10:42
April 1, 2017
- Place
- 10763
- Pace
- 11:23 /mi
- 2016 American Family Fitness Half Marathon2:33:11
November 12, 2016
- Place
- 5963
- Pace
- 11:41 /mi
- 10K1:07:52
April 9, 2016
- Place
- 10956
- Pace
- 10:55 /mi
- 10K1:04:04
March 28, 2015
- Place
- 10416
- Pace
- 10:19 /mi
- 10K1:03:01
March 29, 2014
- Place
- 10559
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19102 | 2:00:19 | 19:22 /mi |
| Apr 12, 2025 | 10K | 11246 | 1:20:54 | 13:01 /mi |
| Apr 13, 2019 | 10K | 11212 | 1:15:27 | 12:09 /mi |
| Apr 14, 2018 | 10K | 10782 | 1:15:24 | 12:08 /mi |
| Apr 1, 2017 | 10K | 10763 | 1:10:42 | 11:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5963 | 2:33:11 | 11:41 /mi |
| Apr 9, 2016 | 10K | 10956 | 1:07:52 | 10:55 /mi |
| Mar 28, 2015 | 10K | 10416 | 1:04:04 | 10:19 /mi |
| Mar 29, 2014 | 10K | 10559 | 1:03:01 | 10:08 /mi |