Personal bests
10K
1:34:50
2007 · 15:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:04:22
April 22, 2023
- Place
- 14205
- Pace
- 20:01 /mi
- 10K1:54:00
April 13, 2019
- Place
- 17936
- Pace
- 18:21 /mi
- 10K1:51:17
April 14, 2018
- Place
- 18268
- Pace
- 17:55 /mi
- 10K1:57:04
April 1, 2017
- Place
- 19997
- Pace
- 18:50 /mi
- 10K1:48:27
March 28, 2015
- Place
- 23152
- Pace
- 17:27 /mi
- 10K1:47:26
March 29, 2014
- Place
- 24543
- Pace
- 17:17 /mi
- 10K1:37:59
March 31, 2012
- Place
- 26780
- Pace
- 15:46 /mi
- 10K1:40:29
April 2, 2011
- Place
- 27329
- Pace
- 16:10 /mi
- 10K1:45:07
March 27, 2010
- Place
- 26627
- Pace
- 16:55 /mi
- 10K1:48:54
March 28, 2009
- Place
- 23549
- Pace
- 17:32 /mi
- 10K1:38:15
April 5, 2008
- Place
- 19670
- Pace
- 15:49 /mi
- 10K1:34:50
March 31, 2007
- Place
- 16237
- Pace
- 15:16 /mi
- 10K1:41:18
April 1, 2006
- Place
- 13833
- Pace
- 16:18 /mi
- 10K1:42:22
April 9, 2005
- Place
- 11439
- Pace
- 16:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14205 | 2:04:22 | 20:01 /mi |
| Apr 13, 2019 | 10K | 17936 | 1:54:00 | 18:21 /mi |
| Apr 14, 2018 | 10K | 18268 | 1:51:17 | 17:55 /mi |
| Apr 1, 2017 | 10K | 19997 | 1:57:04 | 18:50 /mi |
| Mar 28, 2015 | 10K | 23152 | 1:48:27 | 17:27 /mi |
| Mar 29, 2014 | 10K | 24543 | 1:47:26 | 17:17 /mi |
| Mar 31, 2012 | 10K | 26780 | 1:37:59 | 15:46 /mi |
| Apr 2, 2011 | 10K | 27329 | 1:40:29 | 16:10 /mi |
| Mar 27, 2010 | 10K | 26627 | 1:45:07 | 16:55 /mi |
| Mar 28, 2009 | 10K | 23549 | 1:48:54 | 17:32 /mi |
| Apr 5, 2008 | 10K | 19670 | 1:38:15 | 15:49 /mi |
| Mar 31, 2007 | 10K | 16237 | 1:34:50 | 15:16 /mi |
| Apr 1, 2006 | 10K | 13833 | 1:41:18 | 16:18 /mi |
| Apr 9, 2005 | 10K | 11439 | 1:42:22 | 16:28 /mi |