Personal bests
Marathon
4:00:15
2013 · 9:10 /mi
Half Marathon
1:49:03
2011 · 8:19 /mi
10K
45:16
2013 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon4:00:15
November 16, 2013
- Place
- 1528
- Pace
- 9:10 /mi
- 10K45:16
April 13, 2013
- Place
- 1100
- Pace
- 7:17 /mi
- 2011 McDonald's Half Marathon1:49:03
November 12, 2011
- Place
- 1048
- Pace
- 8:19 /mi
- 10K51:36
March 28, 2009
- Place
- 3693
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1528 | 4:00:15 | 9:10 /mi |
| Apr 13, 2013 | 10K | 1100 | 45:16 | 7:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1048 | 1:49:03 | 8:19 /mi |
| Mar 28, 2009 | 10K | 3693 | 51:36 | 8:18 /mi |