The Vault

Personal bests

10K

50:06

2010 · 8:04 /mi

10K3 finishes · best 50:06 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3403	50:06	8:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6060	57:23	9:14 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6448	1:02:59	10:08 /mi