Personal bests
Marathon
3:43:57
2016 · 8:32 /mi
Half Marathon
1:37:40
2018 · 7:27 /mi
10K
43:28
2019 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:31
April 23, 2022
- Place
- 3092
- Pace
- 9:25 /mi
- 10K43:28
April 13, 2019
- Place
- 420
- Pace
- 7:00 /mi
- 2018 Markel Richmond Half Marathon1:37:40
November 10, 2018
- Place
- 447
- Pace
- 7:27 /mi
- 2016 Anthem Richmond Marathon3:43:57
November 12, 2016
- Place
- 851
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3092 | 58:31 | 9:25 /mi |
| Apr 13, 2019 | 10K | 420 | 43:28 | 7:00 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 447 | 1:37:40 | 7:27 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 851 | 3:43:57 | 8:32 /mi |