Personal bests
Marathon
3:46:21
2019 · 8:38 /mi
Half Marathon
1:47:34
2022 · 8:12 /mi
10K
51:00
2011 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:47:34
November 12, 2022
- Place
- 773
- Pace
- 8:12 /mi
- 2019 VCU Health Richmond Marathon3:46:21
November 16, 2019
- Place
- 1079
- Pace
- 8:38 /mi
- 2018 Anthem Richmond Marathon3:57:10
November 10, 2018
- Place
- 1296
- Pace
- 9:03 /mi
- 2017 Markel Richmond Half Marathon1:57:13
November 11, 2017
- Place
- 2536
- Pace
- 8:56 /mi
- 2012 American Family Fitness Half Marathon1:52:35
November 10, 2012
- Place
- 1464
- Pace
- 8:35 /mi
- 10K51:00
April 2, 2011
- Place
- 3884
- Pace
- 8:12 /mi
- 2009 McDonalds Half Marathon2:10:13
November 14, 2009
- Place
- 2662
- Pace
- 9:56 /mi
- 10K1:09:09
March 28, 2009
- Place
- 14055
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 773 | 1:47:34 | 8:12 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1079 | 3:46:21 | 8:38 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1296 | 3:57:10 | 9:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2536 | 1:57:13 | 8:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1464 | 1:52:35 | 8:35 /mi |
| Apr 2, 2011 | 10K | 3884 | 51:00 | 8:12 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2662 | 2:10:13 | 9:56 /mi |
| Mar 28, 2009 | 10K | 14055 | 1:09:09 | 11:08 /mi |