Personal bests
Marathon
3:40:25
2017 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:41:24
November 13, 2021
- Place
- 2307
- Pace
- 10:44 /mi
- 2020 Richmond Marathon4:13:16
November 14, 2020
- Place
- 358
- Pace
- 9:40 /mi
- 2019 VCU Health Richmond Marathon3:59:22
November 16, 2019
- Place
- 1540
- Pace
- 9:08 /mi
- 2018 Anthem Richmond Marathon3:53:37
November 10, 2018
- Place
- 1103
- Pace
- 8:55 /mi
- 2017 Anthem Richmond Marathon3:40:25
November 11, 2017
- Place
- 756
- Pace
- 8:24 /mi
- 2016 Anthem Richmond Marathon3:46:28
November 12, 2016
- Place
- 903
- Pace
- 8:38 /mi
- 2015 Anthem Richmond Marathon3:58:34
November 14, 2015
- Place
- 1364
- Pace
- 9:06 /mi
- 2014 Anthem Richmond Marathon3:50:11
November 15, 2014
- Place
- 1134
- Pace
- 8:47 /mi
- 2012 Anthem Richmond Marathon3:58:40
November 10, 2012
- Place
- 1617
- Pace
- 9:06 /mi
- 2011 SunTrust Richmond Marathon4:14:13
November 12, 2011
- Place
- 1732
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2307 | 4:41:24 | 10:44 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 358 | 4:13:16 | 9:40 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1540 | 3:59:22 | 9:08 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1103 | 3:53:37 | 8:55 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 756 | 3:40:25 | 8:24 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 903 | 3:46:28 | 8:38 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1364 | 3:58:34 | 9:06 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1134 | 3:50:11 | 8:47 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1617 | 3:58:40 | 9:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1732 | 4:14:13 | 9:42 /mi |