Personal bests
Half Marathon
2:26:20
2009 · 11:10 /mi
10K
57:25
2012 · 9:14 /mi
8K
54:55
2008 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:25
March 31, 2012
- Place
- 8754
- Pace
- 9:14 /mi
- 10K59:52
April 2, 2011
- Place
- 10471
- Pace
- 9:38 /mi
- 10K1:01:17
March 27, 2010
- Place
- 11279
- Pace
- 9:52 /mi
- 2009 McDonalds Half Marathon2:26:20
November 14, 2009
- Place
- 3636
- Pace
- 11:10 /mi
- 2008 NTELOS 8K54:55
November 15, 2008
- Place
- 2158
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 8754 | 57:25 | 9:14 /mi |
| Apr 2, 2011 | 10K | 10471 | 59:52 | 9:38 /mi |
| Mar 27, 2010 | 10K | 11279 | 1:01:17 | 9:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3636 | 2:26:20 | 11:10 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2158 | 54:55 | 11:03 /mi |