The Vault

Personal bests

10K

51:30

2010 · 8:17 /mi

10K4 finishes · best 51:30 in 2010 · latest 53:52 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5727	53:52	8:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4166	51:30	8:17 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3866	51:54	8:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4753	54:21	8:45 /mi