Personal bests
8K
47:36
2019 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k49:01
November 12, 2022
- Place
- 808
- Pace
- 9:52 /mi
- 2019 Allianz Partners 8K47:36
November 16, 2019
- Place
- 714
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 808 | 49:01 | 9:52 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 714 | 47:36 | 9:35 /mi |