The Vault

Personal bests

10K

50:06

2005 · 8:04 /mi

10K2 finishes · best 50:06 in 2005 · latest 1:02:02 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	10358	1:02:02	9:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1835	50:06	8:04 /mi