Personal bests
10K
1:46:09
2017 · 17:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:27
April 18, 2026
- Place
- 19628
- Pace
- 20:11 /mi
- 10K1:58:39
April 12, 2025
- Place
- 16641
- Pace
- 19:06 /mi
- 10K1:51:47
April 20, 2024
- Place
- 15535
- Pace
- 17:59 /mi
- 10K1:54:43
April 22, 2023
- Place
- 13199
- Pace
- 18:28 /mi
- 10K1:56:15
April 14, 2018
- Place
- 19076
- Pace
- 18:43 /mi
- 10K1:46:09
April 1, 2017
- Place
- 18321
- Pace
- 17:05 /mi
- 10K1:56:01
April 9, 2016
- Place
- 21471
- Pace
- 18:40 /mi
- 10K1:52:18
March 28, 2015
- Place
- 23950
- Pace
- 18:04 /mi
- 10K2:01:28
March 29, 2014
- Place
- 26447
- Pace
- 19:33 /mi
- 10K1:55:55
April 13, 2013
- Place
- 29691
- Pace
- 18:39 /mi
- 10K2:01:02
March 31, 2012
- Place
- 31869
- Pace
- 19:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19628 | 2:05:27 | 20:11 /mi |
| Apr 12, 2025 | 10K | 16641 | 1:58:39 | 19:06 /mi |
| Apr 20, 2024 | 10K | 15535 | 1:51:47 | 17:59 /mi |
| Apr 22, 2023 | 10K | 13199 | 1:54:43 | 18:28 /mi |
| Apr 14, 2018 | 10K | 19076 | 1:56:15 | 18:43 /mi |
| Apr 1, 2017 | 10K | 18321 | 1:46:09 | 17:05 /mi |
| Apr 9, 2016 | 10K | 21471 | 1:56:01 | 18:40 /mi |
| Mar 28, 2015 | 10K | 23950 | 1:52:18 | 18:04 /mi |
| Mar 29, 2014 | 10K | 26447 | 2:01:28 | 19:33 /mi |
| Apr 13, 2013 | 10K | 29691 | 1:55:55 | 18:39 /mi |
| Mar 31, 2012 | 10K | 31869 | 2:01:02 | 19:29 /mi |