Personal bests
10K
53:32
2015 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:54
September 26, 2020
- Place
- 736
- Pace
- 9:38 /mi
- 10K1:06:05
April 13, 2019
- Place
- 8024
- Pace
- 10:38 /mi
- 10K1:06:06
April 14, 2018
- Place
- 7477
- Pace
- 10:38 /mi
- 10K1:08:55
April 1, 2017
- Place
- 10104
- Pace
- 11:05 /mi
- 10K1:01:35
April 9, 2016
- Place
- 7933
- Pace
- 9:55 /mi
- 10K53:32
March 28, 2015
- Place
- 3933
- Pace
- 8:37 /mi
- 10K1:01:03
March 29, 2014
- Place
- 9264
- Pace
- 9:50 /mi