The Vault

Personal bests

10K

48:53

2003 · 7:52 /mi

10K6 finishes · best 48:53 in 2003 · latest 1:24:15 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	21614	1:24:15	13:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10751	1:00:14	9:42 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	13151	1:04:00	10:18 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	804	48:53	7:52 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2623	57:53	9:19 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2047	55:50	8:59 /mi