The Vault

Personal bests

10K

48:16

2013 · 7:46 /mi

10K5 finishes · best 48:16 in 2013 · latest 50:53 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2402	50:53	8:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2359	50:04	8:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2137	48:16	7:46 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4252	51:12	8:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5084	52:57	8:31 /mi