LAUREN THOMAS

4 races in the archive

Personal bests

Half Marathon

1:55:48

2021 · 8:50 /mi

10K

54:35

2023 · 8:47 /mi

Progression

10K3 finishes · best 54:35 in 2023 · latest 54:57 in 2025
55:0056:4058:202023202420252023 10K — 54:3554:352024 10K — 57:462025 10K — 54:57

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:409:009:20Start–5K5K–Finish2025 · Start to 5K · 9:07 /mi2025 · 5K to Finish · 8:34 /mi20252024 · Start to 5K · 9:28 /mi2024 · 5K to Finish · 9:08 /mi20242023 · Start to 5K · 9:01 /mi2023 · 5K to Finish · 8:33 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history